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arlo studio, llc

PO Box 232
Brisbane, CA 94005
4153359446
arlo studio, llc - making things since 1970

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arlo studio, llc

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The Blog

Stop/Start/Continue - The Nature of Change

November 27, 2021 Charlene Lobo Soriano
poster of "change is coming, whether you like it or not" on a green wall.

What do you want to stop/

start/

continue?

A dope little exercise in change and honesty.

This process is well known, and I’ve done this exercise with teams big and small. I think this exercise is great for relationships, organizations, projects, etc. We can, from time to time, go into autopilot, and this exercise gives us the opportunity pause the presses and evaluate where we are. Please be mindful about this exercise being one that requires community agreements and grace, space, and pace. Keep those who are introverts aware of what’s happening, but thoughtful about how you introduce the work and facilitate discussion (there will be a lot). I like using sticky notes for this exercise and a large wall. You can replicate it with a piece of paper. Very low tech.

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In do the work Tags stream, workshop
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Workshop Notes: Meditation/Mindfulness

October 10, 2020 Charlene Lobo Soriano
Woman sitting on bench over a hill looking at a sunset.

I hosted a meditation/mindfulness workshop today on Twitch, and wanted to share my notes with folks. Of course it’s all there but nothing beats attending the workshop ;-)

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In work Tags twitch, workshop, notes

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